Counselling & Talking Therapy (L-CaP)
Counselling & Talking Therapy (L-CaP)
Face-to-Face & Online Sessions for Adult Individuals, Adult Couples & other Adult Relationships
I am a practising counsellor and talking therapist with offices in Angel Islington in North London, Clapham in South London and Moorgate City / Chancery Lane / Holborn in the City of London. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. I work with individuals and couples using an open-ended approach or for an agreed time period, with the aim of enabling you to enhance your lives and to live it more fully.
I have an interest in shame/guilt and a special interest in trauma - primary & secondary traumatic stress (vicariously through work).
Conflicts within ourselves are an integral part of human life.”
– Karen Horney
I understand that seeking out therapy might be a difficult decision for some, but firmly believe that when an individual makes that step, it is because they are ready for change and growth. Using my training and knowledge, I will work with you towards a better awareness of yourself and those around you.
Nothing you say will shock me and everything you say is always confidential.
Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated. I do not believe in immediate fixes, rather that most issues are relational problems.
It's about the relationship we have with a problem that causes us pain; it can be more about the feelings you have/how you react to a topic that causes upset in your personal and/or professional life.
– Irvin D. Yalom
Some words that might begin to describe what you feel or want from therapy:
Abandonment, Addiction, Adler, Attachment, Anxiety, Anger, Angry, Asian, Bereavement, Berne, Binge-eating disorder, Bipolar Disorder, BPD, Black, Bowlby, Brief Dynamic Therapy, Bulimia nervosa, Bullying, Bullies, Cancer, Coach, COVID, Change, Chancery Lane, Counselling, Counsellor Islington, Chemotherapy, Cognitive Behavioural Therapy, Complex, Counselling, Moorgate City, CBT, Depression, Disabilities, Dissociative, Divorce, Domestic violence, Eating disorders, Emotional abuse, Existential, Farringdon, Fat, Family issues, Feeling sad, Financial, Freud, Gaslighting, Gay, Grief, Gow, Growth, Guilt, Guilty, Holborn, Heterosexual, Healing, Historical, HIV/AIDS, Holborn, Homophobia, Humanistic, Jung, Klien, Klein, Loneliness, Low self-confidence, Low self-esteem, Mental Health, Mindfulness, Miscarriage, Palliative, Paranoia, Passive-aggressive behaviour, Past, Personality disorders, Physical abuse, Psychotherapy, Porn, Post-traumatic Stress Disorder (PTSD), Postnatal Depression, Psychosis, Prejudice, Redundancy, Psychodynamic therapy, psychotherapy, Race, Racism, Radiotherapy, Relationship problems, Rogers, Sadness, Self-harm, Separation, Short-term, Sex problems, Sexual abuse, Sexuality, Sex and Love Addiction (S.L.A.), Situational problems and issues, Sleep, Straight, Stress, Sucidal ideation, Intent, Suicidal thoughts, Survivor, Therapy, Trans, Transphobia, Transactional Analysis, Trigger, Triggered, Triggering, Victim, Work-related stress.
If these words above resonate with you in such a way that you feel you might need to process a life event that is past or present; or simply that something has been bothering you, then do get in touch.
If you feel like you need to speak to somebody then you are probably ready for therapy. Send an email through this website or call/text on the number provided and I’ll get back to you ASAP.
Currently offering zoom and face-to-face talking therapy, counselling, counsellor and psychotherapy services in Angel N1, Islington N1, Moorgate, City of London, Chancery Lane, Holborn and Clapham.
Islington Counselling Therapy Room: