“The harvest of psychotherapy is not cure - surely, in our field, that is an illusion - but instead change or growth.”
– Irvin D. Yalom
– Irvin D. Yalom
The approach is integrative, meaning that I draw on and integrate the training I have had in modalities such as humanistic, psychodynamic, and therapeutic relational theories and applications.
In the work, I lean heavily towards a psychodynamic / psychoanalytical framework - which means exploring the roots of your history - which is unique to you
At the centre of my approach is the cultivating of a secure, safe, and confidential therapeutic environment and relationship. This is key to building a strong therapeutic alliance with clients; it is the bedrock of therapeutic progress, and it must always be a harmless co-created space between therapist and client.
This safe co-created space allows the client to look at perhaps a different way of being; a different way of reacting; to reveal a different narrative than the one that has perhaps caused hurt and pain.
I do not see myself as an expert, you are the expert on you; rather I see myself as a skilled helper in your journey.
Reach out today to discuss your options or book an appointment.
Please call me on 07549 165 155 if you have any questions or if you want to make an appointment, or you can email me here
